Hognuts....walked an hour today in the park and put in an hour on the treadmill....down to 280 as of today, that is an incredible 90 pounds since Oct. 3rd...not starving myself but still no bread or sodas or spaghetti....10 more days on this diet but will continue to work out....kind of addicted to it now, plus alot of hot chicks at the gym, even some older ones....haha...continued success to you....
day 26=appr 2 hours at the beach and it 28 degrees,,,a great place to walk,only problem is its 25 miles from my house..there is absolutely nothin like walkin beside a river and listening to the water and the wind......viejo im really happy for you,,what size did you start with and what are you now? ive gone 30 days without losin any weight but im sure i have lost some fat,,, viejo have you gone clothes shoppin? startin feb 1st,im goin to get serious with this fat for the next 60 days,cause april 1 im gonna go buy some new summer duds and i aint goin to the big and tall shop.
mrhognuts said:
30 days with no weight loss. That can be a kick in the balls so to speak. Good job not getting discouraged. Muscle weighs more than fat, so I'm sure your losing fat and gaining muscle. I have been keeping up on my daily workout, (even when I don't feel like it). I have gone from 238 to 215. Down 1 pant size. Little disappointed though. When I weighed 215 years ago, I could wear a size 38. Not real comfortably though. Now at 215 I can't get them on. Not sure where I am losing my weight. My luck probably my ankles and not my ass, stomach and thighs. Anyways guys keep up the good work......Congrats on your weight loss....
Hognuts....my brother came down to Costa Rica and bought me some new clothes....48's now fit real good and loose...my goal is the same as yours, 44's.....I threw out some 3x shorts the other day and gave alot of my old shirts to the local church here...my buddies said they would make good tents for their retreats for Easter....LOL...Back at work today and did an hour and a half on the treadmill....
