A Fat Mans Walkin Thread

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VIEJO DINOSAUR said:
Hognuts....walked an hour today in the park and put in an hour on the treadmill....down to 280 as of today, that is an incredible 90 pounds since Oct. 3rd...not starving myself but still no bread or sodas or spaghetti....10 more days on this diet but will continue to work out....kind of addicted to it now, plus alot of hot chicks at the gym, even some older ones....haha...continued success to you....
Congrats Viejo...good to hear...keep up the good work...i'm trying to get back into some kind of routine myself to drop about 25-30 pounds....my problem is i like to eat!
 
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Hognuts....my brother says that he has seen this act before...but was impressed on how I was doing...the ladies love it because now they don't have to be on top all the time....LOL
 
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Viking611...thanks for the support....the first month was real hard but now I am addicted to working out, but I still get cravings for all the food I should stay clear of like pasta....But after next week I will tone it down a bit and start to eat the things I gave up....I also quit drinking during these past 4 months but will continue in moderation after next week....
 

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VIEJO DINOSAUR said:
Dante....the Judge is going to make every effort to be at the Bash this year.....
Ill trade the judge for the pretty Katwoman or the pretty Venus to go to the bash any day of the week..im sure he will understand :O)
 
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Just got off the phone with the Judge...he is having dinner with Pops69 and DaWoofDaddy....says he will make every effort to attend the Bash this year, and will try to bring Katwoman and Venus with us...
 

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VIEJO DINOSAUR said:
Just got off the phone with the Judge...he is having dinner with Pops69 and DaWoofDaddy....says he will make every effort to attend the Bash this year, and will try to bring Katwoman and Venus with us...
:party::party:
 

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day 30,,walked for 80 minutes and jogged for 1 mile and 1/4,,yeeeeeeeeeeeeha.........i might take one day off and think about what im goin to do for these next 30 days.
 
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hognuts...do you walk mostly at nite or daytime??? I always walk during the day because I work at nite...and how fast do you walk??? Do you eat before or after your walks?? Just wondered about these thing since you have not lost any weight this month....
 

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viejo,i usually walk in the mornin but sometimes i change things up,(weather,whether i had a hard day or an easy day yesterday,,i dont walk very fast but on these hills,i dont think it makes a difference...im not overly concerned that i didnt lose lbs because i lost inches and from what i have learned,im losing weight in a healthy way and by losin it slowly im decreasing my chances of puttin it back on...but i am still shocked that i didnt lose any lbs. probably cause i eat late at night,,hehehe
 
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Took today off....was with DaWoofDaddy and his future wife last nite....got home real late and slept in with the sister of Woofs future wife....
 

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kidslick said:
just for the fuck of it I saw this name of this horse and played it


2 Fat Man WalkinFlores, Jose6th race at PHIL

$10 ACROSS



GOOD LUCK ON YOUR WEIGHT LOSS will be following the same route soon
normally my weight is 230 -235 , was out of work last year for 7 months
weight went sky-high cant fit into any of my clothes

just had to buy size 44 waist- :ohno::WTF:


horse is running again==fwiw


7th at phil

250 pm est--
[SIZE=-1]Fat Man Walkin (KY) -20 to1 odds[/SIZE]
 

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mrhognuts said:
wcbias,i love mother nature and all that goes with it,,a treadmill is so boring,drives me insane,id rather do 1hr outside in the cold than 30 minutes on a treadmill,,,i vary my route evey day and just go where my nose leads me,,also in my experience,a treadmill is too easy,all ye gotta do is lift your legs up,,thanks for the suggestion,,if it gets too bad i can go to walmart

Keep going out in the cold. You burn significantly more calories while walking outside in the winter as your body needs to not only use energy for the exercise, but uses more energy just to keep your body temp up. Good Luck w/ this, and hope you can keep it going.
 
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Hognuts...walked 18 holes again today, then went to the park and walked and jogged 4.7 miles, and then spent an hour on the treadmill....nice day....
 

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took sunday off,today i walked 2 miles and then jogged for almost 2 miles,,app 1 & 9/10 miles,,if i cant walk it off ill run it off,,,sure did wear my ass out...goin to start a new routine on feb 1,enjoying my couple days of freedom,,hehehe
 

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VIEJO DINOSAUR said:
.got home real late and slept in with the sister of Woofs future wife....
:monsters- :bunnies: :ohno:

that might've knocked a couple pounds off if you got in a good 'session'
 
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WoofDaddy got the good looking sister....the ugly ones work harder, thus possibly more weight loss...haha
 

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been walkin every day for 4 miles,no hills or joggin,just a bike trail that is about as level as you can get...my challenge for the month of feb is to get out and walk 2 times every day,,it doesnt matter how long i do or dont walk,,just so long as i make an attempt to walk twice a day,it also will not be acceptable to do under 5 miles per....viejo where are you?if you get back on the booze,youd better be careful,aint no alcohol or food feels as good as losin this fat around my stomach!! ps,its also very important to enjoy life...its 26 degrees and ive been playin in the snow!!! yeeeeeeeeeeeeeeeeha
 

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