Congrats Viejo...good to hear...keep up the good work...i'm trying to get back into some kind of routine myself to drop about 25-30 pounds....my problem is i like to eat!VIEJO DINOSAUR said:Hognuts....walked an hour today in the park and put in an hour on the treadmill....down to 280 as of today, that is an incredible 90 pounds since Oct. 3rd...not starving myself but still no bread or sodas or spaghetti....10 more days on this diet but will continue to work out....kind of addicted to it now, plus alot of hot chicks at the gym, even some older ones....haha...continued success to you....