A Fat Mans Walkin Thread

[LEYKIS101]

Hognuts,

You've been on your exercise routine for almost a year now, congrats. I think it becomes habit after a few weeks, but many seem to drop it before it does become a habit.

Like Raoul, I'd like to know your current weight/stats, if possible.

You've progressed greatly this past year, was great to read about it.

Keep up the good work.

:toast:

 

[mrhognuts2]

Hognuts,

You've been on your exercise routine for almost a year now, congrats. I think it becomes habit after a few weeks, but many seem to drop it before it does become a habit.

Like Raoul, I'd like to know your current weight/stats, if possible.

You've progressed greatly this past year, was great to read about it.

Keep up the good work.

:toast:

leykis,my highest was 295,lowest 212,goal is 200. reently ive gotten off track,lazy,or whatever, as far as cardio is concerned,but i do strength trainin every day,and enjoy it a lot...'keep the continue'

 

[mrhognuts2]

its 6:19,41 degrees..looks like a great tie for a walk! les go get jiggy wid it!!! 'keep the continue'

 

[mrhognuts2]

did the trail behind my house,about 30 minutes..still cant find my fkn watch..sure hope i havent lost it forgood,itd break my heart!(7.99 from walmart.lol...best deal i ever got on one single item in my life) that 42 degrees is as high as its goin to get today,supposed to get down to 27 tonight! O U C H....winter is here in the bluegrass...supposed to sleet and snow this evenin,time to get out the gloves and longjohns...think ill go for another stroll, before the sleet hits berea....i mentioned that i was goin to get a vest the other day,but i didnt,went to walmart,and the only ones they had were too small.i live in a very small town,we dont even have a sporting goods store,so ill have to wait,til i go to the big city.(im very conservative,especially wih gasoline,unbelievable) LETS HIT IT! 'keep the continue'

 

[mrhognuts2]

got in another 30 minute hike this afternoon...my goal for tomorrow will be to do the same thing i did today...'keep the contiue'

 

[mrhognuts2]

9:am,and its 27 degrees,ouch....its awfully warm in this recliner,but ive got to hit it! need to do 2 short sessions today....'keep the continue'

 

[mrhognuts2]

its 60 degrees here in berea ky this mornin..did the trail behind my house yesterday,gonna do it twice today...'keep the continue'

 

[mrhognuts2]

6:52 am,and 60 degrees..gonna get out and enjoy this while i can...takin my little hike early,so i can do another one this evenin.'keep the continue'

 

[mrhognuts2]

only got in one 30 minute walk today...spent most of the day workin on an old 85 cutlass,(my dads)..dont ever try to put plugs in a fkn 85 cutlass...have to take the whole damd car apart.....sis called and said she'd be here with the leftovers tomorrow evenin,so that means ill gain at least 5 pounds his week! got to get out early in the mornin and do two sessions....'keep the continue'

 

[mrhognuts2]

9:21 a m..its turned cold again,42 degrees,and wind blowin like a mfer...i dont want to go out this mornin,but im goin to anyway! got to do 2 sessions..'keep the continue'.....

 

[mrhognuts2]

60 degrees here in the bluegrass,time to get back on schedule ...'keep the continue'

 

[mrhognuts2]

took my usual little 30 minute hike,but when i got back to my mailbox,went across the road and up the hill and back for another 15 minutes...rainy and windy day...'keep the continue'

 

[mrhognuts2]

37 degrees this mornin,its awfully warm in this recliner,but ive got to hit it! yeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeha..'keep the continue'

 

[mrhognuts2]

while fixin coffee this am,i noticed that id used one of those large sacks of splenda,in 2 weeks.thats too damd much,and ive decided to get off that shit...drank coffee today with only coffeemate,and it wasnt bad,ill get used to it,or quit drinkn coffee...went to grocery and got some applesauce to sweeten cereal with.(no sugar added,is the ky)applesauce is what i used before i got on this splenda kick.ill get used to it,or quit eatin cereal...there are many reasons why i need to get off the artificial stuff,too numerous to mention right now,butthe primary one is,i want to get my taste buds reconditioned to enjoy natural sugars.i did it before,and ill do it again...im also goi to sto eatin anything with high fructose corn syrup,and yes that includes my beloved corn flakes..ouch.that one hurts,but ive got to do it,for my health...went to health food store and go some kamut,puffed rice,and granola.all organic,if it aint sweet enough, ill put some applesauce in it.(actually already tried it..mixed all three cereals with the applesauce,and it tasted great.next time im goin to throw in some cinnamon.) ill bet those three cereals would be good with some old fashioned quaker oats.not cooked,but throw them in the oatmeal after its cooked and it in the bowl...'keep the continue'

 

[mrhognuts2]

well,got my first day of bein splenda free,under my belt.wanted somethin sweet last night so fixed some quaker oats, threw in a few more grains,several tbsp of applesauce,a few dashes of cinnamon,and it cured the sweet tooth..believ my taste buds are already startin to change.coffee taste much better this mornin with just the coffeemate.an observation from yesterday... took a long nap,and slept likea baby last night..dont know if its in my head or not,but i feel more relaxed today,than i did yesterday......29 degrees here in berea,old man winter is here! lets go for a hike....'keep the continue'

 

[mrhognuts2]

after 2 days of bein artificial sweetener free,im beginnin to like applesauce and cinnamon,lol.the only time i really miss it is in my coffee,but im gettin used to it. i was never comfortable ingesting an artificial substance,but just kept puttin off dealin with it. glad im on the road to all natural.....44 derees this mornin,great time for a little hike! 'keep the continue'

 

[PBR]

hognuts...I passed through your lovely town a few months back and stopped in for a portabello sandwich at Mario's

 

[mrhognuts2]

hognuts...I passed through your lovely town a few months back and stopped in for a portabello sandwich at Mario's[/quote..pbr,i live right down the road from marios,but of course,everybody does.hehehe....what you see in berea is what ye get..

 

[mrhognuts2]

3 full days of bein splenda free,think ive got it licked...41 degrees here in berea,lets go for a hike..'keep the continue'

 

[quantumleap]

mrhognuts, I too like the applesauce with no sugar in it. It only takes a couple servings to get used to it.