A Fat Mans Walkin Thread

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well,i finally did it,im comin out of the closet.it hurts,but i must tell the truth.saturday,i went SOY..yes i bought a half gallon of soy milk,and it was pretty damd good! whew! there it is out in the open.i feel much better.hehehe...lets go for a walk! 'keep the continue'
 

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mrhognuts, I too like the applesauce with no sugar in it. It only takes a couple servings to get used to it.
quantumleap,i had to get off the splenda.it had fkd my taste buds up so bad,all i ever thought about was splenda,and i was usin
more all the time..im very very glad that i finally made the change,been wantin to for a year or two..honestly,after only about a week,the applesauce is delicious in oatmeal,cereal,etc...annnd,this mornin,my decaf,with just cofffeemate, tasted much better than it did yesterday...'keep the continue'
 

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well,i finally did it,im comin out of the closet.it hurts,but i must tell the truth.saturday,i went SOY..yes i bought a half gallon of soy milk,and it was pretty damd good! whew! there it is out in the open.i feel much better.hehehe...lets go for a walk! 'keep the continue'

I prefer soy milk to cow's milk. I like the Silk brand (vanilla flavor). I like it over Cracklin' Oat Bran with bananas. Believe it or not, soy milk has less sugar than cow's milk (lactose is sugar).

It's not as good frozen though. I thought maybe it would make a good shake but ice cream seems to do better in that regard.

Glad to hear you are trying new things.

:103631605
 

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I prefer soy milk to cow's milk. I like the Silk brand (vanilla flavor). I like it over Cracklin' Oat Bran with bananas. Believe it or not, soy milk has less sugar than cow's milk (lactose is sugar).

It's not as good frozen though. I thought maybe it would make a good shake but ice cream seems to do better in that regard.

Glad to hear you are trying new things.

:103631605
quantumleap,the sugar thing is why i tried soy,and im damd glad i did...you sure have some good eatin habits.were you always health conscious? sure wish i had been,but better late than never...ive been studyin whole grains lately,and ill tell ye this.there wont ever be a box of that sugar laden,stripped down,bs they call cereal,on my shelf again...'keep the continue'
 

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i think today is 9 days,splenda free,and i couldnt be more pleased with the results.taste buds are almost back to normal.really felt like shit for a few days,and i honestly believe it was because of the artificial sweetener.ive been thru rehab,and know what it feels like to detox,and bygod ive been detoxin....decaf is tastin better every day,and i occasionally even drink it black.not bad...the first few days,i was eatin the hell out of the applesauce,but now i dont crave it as much...'keep the continue'
 

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next thing im goin to discontinue is white flour.slightest amount of that shit tears my system all to hell.lets go for a walk.'keep the continue'
 

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quantumleap,the sugar thing is why i tried soy,and im damd glad i did...you sure have some good eatin habits.were you always health conscious? sure wish i had been,but better late than never...ive been studyin whole grains lately,and ill tell ye this.there wont ever be a box of that sugar laden,stripped down,bs they call cereal,on my shelf again...'keep the continue'

I used to be a vegetarian in college. I thought eating meat would take more blood supply to my stomach when I needed it to my head for studying. I still eat some junk foods. I just try to eat good foods to make up for it.

Sounds like you're doing all the right things.

:103631605
 

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been artificial sweetener free,2 weeks today..coffee tastin better every day,and natural foods that are startin to taste like they should..rainin at the moment so ill probably do some strength trainin,til it stops...'keep the continue'
 

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a word of advice.dont ever go to walmart lookin for cereal without any sugar.i finally found one item.shredded wheat....its rained for a fkn week,but im goin for a walk anyway! 'keep the continue'
 

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ive gone from drinkin regular coffee with cream and sugar,to regular coffee with cream and splenda,to instant decaf, with cream and splenda,to ground decaf with cream and splenda,to ground decaf with cream...yesterday i didnt use any cream,and im not usin any this mornin..whewwww..my goal is to drink decaf,with nothin in it,and this has been a challenge..startin my second day,with black decaf,and it sure does make everything else taste sweeter..lets go for a little walk.'keep the continue'
 

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you thinking about cutting coffee out completely at some point?
mlfp,what im really tryin to do is eliminate all the crap in my diet.ie,empty carbs.coffeemate,splenda,etc..im findin that i really enjoy the taste of black decaf,and see no reason to give it up. tryin to go as natural as i possibly can..might have a piece or two christmas candy,lol..lets go for a walk! 'keep the continue'
 

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mlfp,what im really tryin to do is eliminate all the crap in my diet.ie,empty carbs.coffeemate,splenda,etc..im findin that i really enjoy the taste of black decaf,and see no reason to give it up. tryin to go as natural as i possibly can..might have a piece or two christmas candy,lol..lets go for a walk! 'keep the continue'

Sounds good man, I admire the dedication and drive.
 

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warmed up to 46 degrees today..went for a late evenin walk,app 30 minutes...the finale of BIGFATASSLOSERS is on.love that show...'keep the continue'
 

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45 degrees this mornin.black coffee tasted great..lets go get a lil bit of road! 'keep the continue'
 

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welcome to another episode of..MRHOGNUTS KITCHEN!...tonight we;r cookin bean soup..went to the health food store, and got all the fixins for some bean soup...black beans,pnto beans,kidney beans,cannellini beans,red and green lentils,yellow and green peas,pearled barley,cilantro,bay leaf,cumin,garlic....ive put the beans on,let'em boil for 5 minutes,now im gonna let'em set for 1 hour...more later. 'keep the continue'
 

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threw in 2 oninos, 1/2 pound of ham,cooked beans on low for 2 hrs.yeeeeeeeeeeeeeeeeeeeeeeeeeeeeha!...while i was waitin for beans to get done,fixed up 2 big pans of southern cornbread.ate 2 pieces covered in butter,couldnt wait on the beans.......when beans got done,had a big bowl of beans and two more pieces of cornbread...first time ive tried this exact recipe,and it turned out damd good. that concludes another epsode of..MRHOGNUTS KITCHEN!!! tune in again next week.same bat channel!! 'keep the continue'
 

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got up to 50 today,so i climbed the mountain behind my house.45 minutes..today makes a full week of bein splenda and coffemate free..noticed that im makin coffee a lot weaker,and the taste is much more distinctive..probably the way coffee ought to be. i still think about the cream and sugar occasionally,but when that happens i just eat an apple.'keep the continue'
 

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already 50 degrees out,and supposed to make 54.looks like a perfect day for a long hike. 'keep the continue'
 

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