MrHognuts, when you return, i would really appreciate receiving some tips on weight loss from you; what has inspired you to keep on going; i become so impatient; i have done much better (by already losing some pounds) than ever before but never thought much about keeping a journal of my weight loss; it seems that it has really worked for you and i can tell you have done quite a bit of research about weight loss and exercise; personally, i am not a reader, i am always looking for the easiest and quickest way to get the weight off; after reading your journal, it proves that it is hard work and also a lifestyle change; i just hope i can continue; i do hope you will continue your journal; if not, if you could give me some good references or suggestions, i really would appreciate it; keep up the good work and best of luck with your new healthy lifestyle!!!
mrhognuts, hope you remember me; it was a very busy school year for me and i'm now on break until the start of summer school; going to be back in Berea Tuesday and maybe Wednesday of next week; would really like to meet you at coffee shop, maybe even just walk around campus (if i can keep up with you); have kept up with your journal and your weight loss if very impressive; keep up the good work and let me know if we can combine exercise and a coffee break!
this is mrhognuts,i created another username,cause my old one is fkd up,for some reason,i cant get logged in....the only reason im postin is beause of this obvious imposter,roll that mfer over,and if he aint got at least 10.5 inches of 'mrjohnson',he int no fkn kin to me!!!'''keep the continue"is it now yours to carry on..........................it now says banned under hognuts name?
valuebets,you should be proud of yoruself,for hangin in there,this shit aint easy,but we have proven that it can be done,15 pounds of fat off your body is a great start,what is that about 25% of what you want to lose? i think at around my first 15 pound loss,is when i could tell that my clothes were beginnin to fit better...vb,250 or i guess i should say 249,was a huuuge psychological milestone for me,for some reason,it bothered the hell out of me to weigh 1/4 of a thousand pounds...right now,im still at 225,but im gettin slimmer in my stomach and torso every day,,,i took a few days off (from walkin)last week,buti started back monday....vb,have you tried weight trainin yet? if you havent,and get a little bored with walkin,i have found it to be a fantastic supplement,to the cardio,the thing i like about the strength trainin is,i dont have to leave my house,,i wait until 7 or 8 oclock in the evenin,when it has cooled down to about 70,and in between snacks,and every 3rd inning of a baseball game,(hehehe)i lift weights,and i enjoy the heck out of it,believe it or not,it is very relaxing....valubets,when you are out there bustin yer ass,be sure and remember that old hognuts is pullin for ye.....'keep the continue'
