WTF hognuts...you have gone to another level....I'm hovering around 265 but the last couple of months I am eating everything in site...but there lies the rub, I am eating healthier and exercising at least 5 time a week...so I've lost 100 pounds in 4 months and lost only 5 pounds in two months...but my clothes fit better, I am sleeping better, and my sex life seems to be better{no jokes please}.....I am taking a 6 week vacation starting next week and I plan on losing 30 pounds during the vacation, HOPEFULLY....take care Hognuts and keep up the good work....
back out to the forest this mornin,i did the hill in 8:50,and realized,(even before i checked the time)that today,should be a light one,..after goin at it as hard as i possibly could,for 2 consecutive days,i decided to just complet the route,with no joggin.or tryin to push myself,met a couple from england,and they wanted to know all about kentucky,sooo i stopped and chatted,for 20 or 30 minutes,and enjoyed the conversation,guess you could say i took a break,in mind and body,finished the trail,and walked 1 mile around the soccer field...if i dont feel refreshed and strong in the mornin,i might just do some casual,window shoppin,type of sunday mornin walkin(every evnin,i think tomorrow is the day i might take a day off,but when i get out there the next day,i want to get it on,hehehe)keep the continue
viejo,where ye goin on vacation? nothin like a change of scenery,to reinvigorate the old psyche...this weight losin deal is so unpredictable,just about the time,i begin to think im never goin to lose another pound,i drop 2 or 3..it has also been a while for me,since ive dropped any fat,buuut,my tshirts tell the rest of the story,i can now wear several of my 2xs,my 44w suit pants,fit me good,44 shorts same,,but ive got a few 2x dress shirts,that im probably another 5 pounds away from wearin,all these clothes are several years old,so while i might look and feel better,i wont be a fashion plate,hehehe....viejo,it seems to me,after you have been exercising,and eatin healthy, for 6 months or so,everything,and i mean everything changes,while i have established some healthy eating habits,that i will continue,for the rest of my days,what i eat,has become secondary,to the exercise,right now,theres not one item,that i would not eat,if i wanted it,bad enough,i think my metabolism has changed so much,it would take a month or so,of bad eating habits,to reverse it,im not goin to worry about an icecream cone,or a piece of pie(although i still wont have more than one at a time,in my house,hehehe,that way,i control the food,it dont control me,but if i kept more than one servin of either one,i would talk myself into eatin it) ,i credit all this to the exercise,i like to get that crap out of my system every day,and the only way to do that,is to get the heart pumpin........'keep the continue'
back out to the forest this mornin,was contemplatin a light day,but i felt good and decided to kick that trails ass,did the hill in 8:35,which is 5 seconds slower than my best,but my time for the entire route,was 28:45,,20 seconds better,than my previous best,and im here to tell ye,i couldnt have done it 1 second faster,hognuts left everything he had,on the field,then i walked 1 mile around the soccer field...weighed myself and im still at 225,i was thinkin that i might make 224 today,but it was a solid 225,for a minute,i thought i had lost 2 pounds,but then i realized,my scales were off,and i needed to reset the damd thing,heheheh,,i hate it when that happens....'keep the continue'
is it now yours to carry on..........................it now says banned under hognuts name?
haha did that kid shoot you down MrHognuts!!?? haha im jk man.. hey good work... i was just reading your workouts and it sounds like your getting yourself back into shape... keep the continue brother!
Hey Woof, how's it going? I kinda got the same problem as Hognuts, I quit my job recently and now I have the next two months to do anything I want...I will still stay in Costa Rica but I do have quite a few travel plans lined up in the next several weeks...see ya at the Bash in August....:thumbsup:
hey, mrhognuts; please come back; been reading your journal every evenin' and have lost 38 lbs--you have kept a record of your exploits for 6 months; what i like about you, mrhognuts, is you speak the truth, we could all learn a lot about life from you; Mrhognuts, i have a feeling maybe the moderator might be somewhat intimidated by a man of your stature; please come back after your 2 weeks; pretty please with some peanut butter fudge on it (uh oh, you better not eat that fudge 'cause you'll have to walk or jog 10 more miles to work it off)--sorry!! just come back, we miss you!!
