im off to the hospital this mornin to have that re-scheduled colonoscopy..aint had a bite to eat since monday night,but what i really want this mornin is a good cup of dacaf.....knew it'd make me hungry so didnt exercise yesterday,and probably wont today,but i'll be back on the road thursday.....'keep the continue'
:lol: Yeah, we'd better get the hell out of here before someone sees us. You and me hanging out in the Health and Fitness forum is about as bad as BEANTOWNJIM hanging out in the Al Sharpton forum.
ps. I hope hognuts hurries back before his thread gets hijacked any worse.
guys,thanks for pickin up my slack....reason i havent posted is because ive been workin my ass off,my niece has a grocery/gas/deli type of place she wanted me to paint and i came out of semi-retirement,once again, to create another masterpiece with my brush,hehehe...in a restaurant,you have to paint when its slow,and sometimes thats on the third shift,as is the case here,cause theyre open 24/7..... believe it or not,ive only walked once in the last 2 weeks,and although ive been gettin plenty of exercise,its not the same and im beginning to get that lazy,lethargic feeling i had before i started walkin....HOGNUTS IS BACK!!! its 63 degrees here in ky,a bit windy but it feels like summer..think ill go to the track and do a couple miles....keep the continue
welcome to another segment of..MRHOGNUTS KITCHEN...just got finished cleanin up after cookin green beans flavored with pork bacon,and ive made my mind up about one thing..(hadnt used porkbacon in years,just thought id try somethin different to flavor my veggies)never ever will i again use regular bacon for any reason,ive never seen so much fkn grease in my life..on the sink,dishes,liked to never got it out of spatula and forks...no wonder people live longer if they dont eat that shit...went to store and got a bunch of turkey bacon, cookin up a batch of green beans,turnip greens,mustard greens,all seasoned with the turkey bacon and a bit of canola oil..all i need to do when i get home is throw a chcken breast in microwave,when chicken is almost done,take it out of microwave, put green beans on top,put back in microwave for 5 more minutes,tke it out of microwave,add some cottage cheese on the side and along with a cup of decaf, thatll be supper..takes a total of about 20 minutes from start to finish...pretty good stuff.....for entertainment tonight,went to library and checked out 4 dvd set of THE HONEYMOONERS,..got to give it up for norton and cramden,they are some funny mfers.....'keep the continue'
