Did 65 minutes in the park today and only 40 minutes on the treadmill....I have golf matches scheduled 5 times this week and plan on hitting the gym everyday this week.....trying to quit diet cokes and drink more green tea but it is extremely hard.....Hognuts, I have a picture in my mind of you getting attacked by the bear who shit in the woods....you are spending way too much time in the forest....LOL...
back at the track this mornin,walked 7/4 and jogged1/4,goin to see if a little bit of joggin irritates my legs,its already 70 outside,first day ive worn a short sleeve shirt and a tshirt,,will need to buy some new tshirts soon,also will be needin summer clothes,,tried on an old 2x today and i could have worn it,but,i cant stand clothes that are snug on my stomach,,,my thought for the day,,im never goin back to the big and tall store,im never again goin to buy a shirt bigger than 2x,i cant wait to go to the mall, and check out all the summer stuff,its been a while since i was this interested in clothes,thought it was because i was gettin older,,,not...its cause i was so fat...'keep the continue'
Hognuts...you mean all those Tshirts with Big Dog and Big Daddy on them are no good anymore, I know what you mean...good job, maybe with all these new outlet stores you will be able to find some good stuff....Today I walked 4.5 miles and did 45 minutes on the treadmill, my daughter flys down here next week and I cannot wait to see the look on her face when she realizes that I have lost over 100 pounds....still got a ways to go....keep it up Hognuts....
walked 2 more miles last night,was watchin games and forgot to post,,,viejo,your daughter will be so proud of you,she will probably freak out at the difference in the way you look,i want you to know that old hognuts is tickled to death for ye,i know how hard you have worked,,,viejo,here is what i like most about what you and i have accomplished,,,bygod we have earned it,no pills,no operations,none of that pure stupidity that you see in other threads right here on this board,people want to take the easy way out and there aint no easy way out of this,,ps;enjoy the weekend with your daughter.
im postin this to get me goin,checked out several books at the library the other day and if a book is interesting,i hate to put it down,iow,my lifestyle is why im obese,40 degrees and very little wind,a great day for about a 4 mile walk,i noticed that i was slackin off a bit,with the twoadays,soooo,ill just do my 4 miles,in one session,until that changes,,im also thinkin about increasin my walks to 5 mies a day,its almost summer,and i have no excuses,no good ones anyway,got to get a new pedometer,or a new watch,NOW LETS GO FIGHT THE FAT!!!!!! YIPPPPPPPPPEE MICKEY
5 miles a day is just like a walk in the park Hognuts, even at a brisk rate of walking....I did 4.5 today in around 62 minutes....incredibly it is getting easier and much more enjoyable when your body gets accustomed to it....and you can always change the scenery and the routes whenever you feel like it...keep it up Hognuts, the light at the end of the tunnel is near....
did 20/4 at the track today,havent done that much,for a while,,viejo,ive been slackin off a bit,had a really good walk today,nobody at the track but old hognuts,one woman,and her dog,goin to spend a little time,and look for some different places to walk,57 degrees here today,i think old man winter has left the building,i always look forward,to the change ofseasons,whether it be,winter,spring,summer,or fall,keeps it interesting.
