My Clean Cleanse Experience

[GoBlue34]

Good luck DEAC. Started a diet today myself. Wanting to get down to 190 from 210. I am tall guy ( 6"3) so I already look skinny but really just trying to get in shape and replace some fat with muscle.

That's actually impossible. You can't gain muscle while on a diet, physically impossible. You can cut the fat back to see the muscle but you won't gain any. You will probably actually lose some...

Once you get to your ideal weight, eat clean and gain some lean muscle.

DEAC good luck. Never understand these fads though. Eat healthy and exercise. No other magic needed

 

[KktdocT]

Asia has turkeys? This is new.

 

[DeathEatsaCracker]

Break through!

This is Day 9 and I'm down 7.4 lbs.

 

[DeathEatsaCracker]

Water

I'm hitting the H2O hard, man. Believe me. By 11am I'm sick of water but then I drink at least another 96 oz.

 

[DeathEatsaCracker]

Down to 231 this morning. Sugar has always been my problem but I have hardly any cravings for sweet foods. I have, however, been craving a rib eye cooked on my grill, a 5 Guys burger and fries and pizza.

 

[RoofTop]

You still alive DEAC?

 

[CHOPTALK]

I hope he did not die of thirst.
I tried to warn him.

 

[Ricboff]

Lol, he won't die of dehydration . He'll have a glass of water , it's freely available .

 

[SECplayer]

That's actually impossible. You can't gain muscle while on a diet, physically impossible. You can cut the fat back to see the muscle but you won't gain any. You will probably actually lose some...

Once you get to your ideal weight, eat clean and gain some lean muscle.

DEAC good luck. Never understand these fads though. Eat healthy and exercise. No other magic needed

Really??? I don't believe that for a second.

If my diet consists of eating eggs for breakfast, chicken breasts for lunch and dinner and a protein shake after a good workout, I'm going to gain muscle.

Ive done P90 a few times. And every time I end up losing weight (15 pounds or so) and definitely gaining some muscle. By day 90, you end up doing 2 or 3 times your original number of pull-ups.

 

[RoofTop]

Anybody heard from DEAC lately?

 

[MotorMouth]

He is probably still in a state of depression after Breaking Bad went off the air.

 

[celticGreen+]

Weird, dude was on here all the time.

 

[CHOPTALK]

I'm truly worried about his well being.

 

[RoofTop]

DEAC went freakin AWOL. Guess he gave it all up. Food, booze, and gambling

 

[treece]

i want to do one of these cleanses. heard john wayne had 40 pound of impacted feces in his colon. i'm sure i have some. deac might be dead? this colon cleanse might've killed him? we'll never know. i'm scared to do a colon cleanse now.

 

[CHOPTALK]

Maybe the wife he imported from thailand killed him after she got her US citizenship.

 

[wolfie_cr]

Maybe the wife he imported from thailand killed him after she got her US citizenship.

those green cards are conditional for 2 years.....she should wait at least that long

 

[Chi_Archie]

DEAC still hasn't come back?

 

[CoolBreeze22]

Chop nailed it, the dude's dead. He had a hard on for like 10 years over all his anti-God threads. Nobody quits cold turkey like that, the Thai wife theory is interesting.

 

[StevieRay]

i want to do one of these cleanses. heard john wayne had 40 pound of impacted feces in his colon. i'm sure i have some. deac might be dead? this colon cleanse might've killed him? we'll never know. i'm scared to do a colon cleanse now.