Having done this cleanse many times through the years all I can say is STOP!
I was a big proponent of this for a long time BUT I just had a severe gallstone attack. The end result was the removal of my gallbladder. The doctor told me it was full of stones and could have been very dangerous to me.
Guess what causes stones to accumulate in your gallbladder? Thats right, fasting. I can't help but think that I did myself some serious damage doing the cleanse.
FWIW:
Causes of gallstones
I was a big proponent of this for a long time BUT I just had a severe gallstone attack. The end result was the removal of my gallbladder. The doctor told me it was full of stones and could have been very dangerous to me.
Guess what causes stones to accumulate in your gallbladder? Thats right, fasting. I can't help but think that I did myself some serious damage doing the cleanse.
FWIW:
Causes of gallstones
- Rapid weight loss. As the body metabolizes fat during rapid weight loss, it causes the liver to secrete extra cholesterol into bile, which can cause gallstones.
- Fasting. Fasting decreases gallbladder movement, causing the bile to become overconcentrated with cholesterol, which can lead to gallstones.