Looking for a supplement to cut weight

Dante · Aug 18, 2004

<BLOCKQUOTE class="ip-ubbcode-quote">quote:<HR>Originally posted by Tatiana:
i use takeoff available in gnc, reduce carbs and rowing machine. keps my body slim

takeoff makes me bounce off the walls and gives me an incredible sex drive. i guess thats a side effect <HR></BLOCKQUOTE>

so thats what it was!!!

wow!!

Tatiana · Aug 18, 2004

i ddidn't need a supplement to be with you sweet inocent "i'm ready to go again" five minutes later dante

JohnnyDeMarco · Aug 18, 2004

T3 & clenbuterol

Oceans11 · Aug 18, 2004

Just walk for goodness sake.

If you're serious, do hillwalking.
About 25 miles and 3 to 6000 feet in a day will up your metabolic rate to a decent level.

If you do it every day for about a week, you will suddenly notice that hangovers disappear.
(You can get smacked and wake up feeling fine)

running,lifting,jogging...wtf sheesh

One day a week contributes hugely towards reducing aggression btw.

unochamps · Aug 19, 2004

just workout, u don't need any stuff to get your matab going.

3 days of weights and 3 days of cardio will get it pumped up and you'll sweat ur ass off.

also drink lots of water and eat 6 times a day. 3 main meals and 3 snacks.eat right, no junk food and for the start of ur training quit drinking beer for a while.

TONYMONTANA · Aug 19, 2004

The Federal Gov't banned my product also! Those guys are just hard on the people trying to lose weight!LOL!!

THE SHRINK · Aug 19, 2004

Tony,

Since when did they ban SUGAR?

JimFiestSux · Aug 19, 2004

STOP EATING!!

jaypaw · Aug 19, 2004

"STOP EATING!!"

TONYMONTANA · Aug 19, 2004

HEY SHRINK, SUGAR IS THE FIRST A FATBOY SHOULD DELETE FROM HIS DIET! SO SUGAR IS A BANNED SUBSTANCE!
DID YOU GO HOME WITH ANY EXTRA LUTE AFTER THE BASH! I MAY NEED A LOAN!!!!!!!!!!!!!!

THE SHRINK · Aug 19, 2004

I did get lucky and win a lil...

Why not ask your RICH UNCLE for a loan?

I am sure he'd be happy to help out...

THE SHRINK

ballistik · Aug 19, 2004

Hey Green,

Check this site out, my friend owns the company in Grand Rapids, MI. They also have supplements that are ephedra free.

www.feelandlookamazing1.com

Can get you the direct # if you would like to talk to them. Good Luck

TONYMONTANA · Aug 19, 2004

I DON'T HAVE RICH UNCLE!THEY ARE ALL POLITICAL PRISONERS IN CUBA! MAY'N!

RobFunk · Aug 19, 2004

simple. go to a drug store and buy omega 3. I take 4-6 caps a day. load up. you will slim out, become smarter and your heart health will shoot through the roof.

since I have been on omega 3, I have got several comments on my sliming down while still eating everything in sight, had my IQ go up 10 points, no longer get panic attacks and won a hold em tournament in my first week of playing the game.

no joke. why are the asians so smart? they eat tons of omega 3's. (fish)

JohnnyDeMarco · Aug 19, 2004

rob funk
Omega 3-6-9 is the ticket.

neilm · Aug 19, 2004

Actually lots of good advice in this thread...

Supps wise I use Omega 3/6/9, Glutamine, Creatine (on heavy lift days only...no loading), multi, beta glucan, milk thistle (liver), glucosamine

Workout wise...

Weights...3 day a week split...hit the major muscle groups hard one day per week

Cardio...5x a week combination of hockey (2-3 days a week) and the eliptical machine the other days

If you want to lose weight or change or maintain your body (less fat, more lean muscle) then the answer isn't at the bottom of a bottle of pills its in an adjusted lifestyle....hit the weights and get aerobic workouts in and you will see real changes...its not the easy answer but it works for everyone....no shortcuts....you can cut dieting or popping pills but neither of those options works as a long term roadmap to the body you want....if you want it you have to earn it with sweat...no other long term solution.

RobFunk · Aug 19, 2004

<BLOCKQUOTE class="ip-ubbcode-quote">quote:<HR>Glutamine <HR></BLOCKQUOTE>

I would heavily advise not to use anything containing this

neilm · Aug 19, 2004

<BLOCKQUOTE class="ip-ubbcode-quote">quote:<HR>Originally posted by RobFunk:
<BLOCKQUOTE class="ip-ubbcode-quote">quote:<HR>Glutamine <HR></BLOCKQUOTE>

I would heavily advise not to use anything containing this <HR></BLOCKQUOTE>

I'm all ears...tell me why or link to a story or study if you can..

I really only use it on leg day...I don't consider a leg workout complete unless you have to crawl up the stairs afterwards and it seems to make these a little less taxing.

LineTamer+ · Aug 19, 2004

Rob--whats your opinion on glutamine? I h ave a bottle now, but havent started using it yet

RobFunk · Aug 19, 2004

http://www.optexinc.com/glutaminerisks.htm

it can screw up your brain and nervous system when used in massive amounts, and eventually lead to nueralgia.

I know a lot of these wheys out there have a lot of this in it, I guess that is fine but try to stay away. taking it by itself is just rediculous IMHO.