Lots of great advice in this thread for you and let me offer you one piece of advice. Quit drinking the pop and whatever you do dont start drinking diet pop because that stuff is just as bad as regular pop if not worse. I have actually seen people get fatter when they switched to diet pop. Diet pop lacks the calories so what happens is you end up eating more calories. On top of that the artifical sweetners they use are very bad chemicals that really shouldnt be in your body. In the next 10-15 years your gonna start seeing the damage these things have done to peoples bodies.
Food companies and drug companies i believe are in cahoots together. One company puts the fat on you and makes you sick, while the other company then sells you the drugs to try and make you healthy, which dont work.
Follow the advice the guys here have given you, because my friend you are on a fast pace for diabetes and heart disease, both of which i got and trust me you dont want. Your 25 get out and get some damn exercise.
Good luck
cd
Food companies and drug companies i believe are in cahoots together. One company puts the fat on you and makes you sick, while the other company then sells you the drugs to try and make you healthy, which dont work.
Follow the advice the guys here have given you, because my friend you are on a fast pace for diabetes and heart disease, both of which i got and trust me you dont want. Your 25 get out and get some damn exercise.
Good luck
cd
I read a blog a few months ago where this guy went on a thirty day raw food diet. All he ate for thirty days was raw fruits, veggies, and nuts. He only drank water, juice, and smoothies. I think he lost like 10 lbs. in thirty days without doing any exercises. I'm not sure I could last one day on that diet though, man that had to be tough.
I started using this pill called One a day Weight Smart that I bought at Stop and Shop today and it worked real well. It gave me so much energy that I started lifting some weights and went for a short walk. Before I always felt tired and sluggish. This pill is amazing to say the least. It makes you shit like 5 minutes after I eat which is good and after you shit you get alot of energy. I don't know why. I also bought some Weight Watchers tv dinners since they were on sale 4 for $10. The pepperoni pizza smartwich is pretty good and most importantly its healthy. Also got a 24 pack of Dasani Water for $3.99. Water isn't that bad. I only had a 2 liter of coke today and i'm planning on cutting it off altogether in a few days. Its hard to stop drinking it I swear they put something in it to keep you drinking it.
2 litres of coke is 870 calories...double that and you're drinking almost your entire daily calorie intake. I know everyone's already saying it but 4 litres of coke a day boggles my fucking mind. If you need a caffeine fix drink a cup of coffee or two in the morning or something, anything would be better really.
COKE You'll never drink it again:
1. In many states (in the USA) the highway patrol carries two gallons of Coke in the trunk to remove blood from the highway after a car accident.
2. You can put a T-bone steak in a bowl of coke and it will be gone in two days.
3. To clean a toilet: Pour a can of Coca-Cola into the toilet bowl and .......Let the "real thing" sit for one hour, then flush clean. The citric acid in Coke removes stains from vitreous china.
4. To remove rust spots from chrome car bumpers: Rub the bumper with a crumpled-up piece of Reynolds Wrap aluminum foil dipped in Coca-Cola.
5. To clean corrosion from car battery terminals: Pour a can of Coca-Cola over the terminals to bubble away the corrosion.
6. To loosen a rusted bolt: Applying a cloth soaked in Coca-Cola to the rusted bolt for several minutes.
7. To remove grease from clothes: Empty a can of coke into a load of greasy clothes, add detergent, And run through a regular cycle. The Coca-Cola will help loosen grease stains. It will also clean road haze from your windshield.
FYI:
1. The active ingredient in Coke is phosphoric acid. Its Ph is 2.8. It will dissolve a nail in about 4 days.
2. To carry Coca-Cola syrup (the concentrate) the commercial truck must use the Hazardous material place cards reserved for Highly corrosive materials.
3. The distributors of coke have been using it to clean the engines of their trucks for about 20 years!
Still Want To Drink Up?????????
<!-- BOX Burst Network CODE --> <script type="text/javascript" src="http://www.breakthechain.org/_includes/burst_box.js"></script><script src="http://www.burstnet.com/cgi-bin/ads/ad9378a.cgi/v=2.2S/sz=300x250A/NZ/52680/NF/RETURN-CODE/JS/"></script><object id="currentdate" classid="clsid
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<embed src="http://www.burstnet.com/gifs/yahoo_20081003_108244_300x250_new_bulletin_off_101708.swf?clickTag=http://www.burstnet.com/ads/ad9378a-map.cgi/BCPG112184.157975.188237/SZ=300X250A/V=2.2S/" id="currentdate" quality="high" pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash" type="application/x-shockwave-flash" menu="false" wmode="opaque" width="300" height="250"></object><script type="text/javascript" src="http://edge.quantserve.com/quant.js"></script><script language="JavaScript">var tcdacmd="dt";var ANBCH="2";</script><script src="http://an.tacoda.net/an/12030/slf.js" language="JavaScript"></script> <noscript>
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<!-- END BURST CODE --> Five of the alternative uses cited above (#3-7) are stolen from Joey Green's WackyUses.com. Green is the author of a half-dozen books suggesting new applications for things you probably have around the house. It is copyrighted material and circulating via e-mail without the author's permission. Green attests that the uses have been tested and work, though he also disclaims "any responsibility or liability for the effectiveness of the suggestions." The rest of the letter is rumor and conjecture added by an anonymous author.
Whenever a company and its product reach the global prominence of Coca-Cola, misguided half-truths, generalizations, and assumptions often masquerade as fact to demonstrate conclusions that are, at best, way off mark, and at worst, flat-out lies. In response to this and similar chain letters, the Coca-Cola Company recommends you use cleaning products to make your house shine and save the Coke for drinking.
"We are unaware of any state patrol officers using Coke for any purpose other than refreshment. Plain water would be as effective and less costly for cleaning pavement.
"The myths about disappearing teeth, nails, steaks and various other objects are just that--myths. These stories continue to spring up and get recycled because each new generation finds them hard to ignore, but they simply are not true.
"The other claims may be true to a lesser extent because there is a small amount of edible acid present in many foods, including fruit juices, buttermilk, and soft drinks, such as Coca-Cola. It is possible that the edible acid in any of these products could have the effects described, even though it's still quite safe to drink these products. However, we don't make any claims relating to other uses. Instead, we recommend using products specifically designed for cleaning or rust removal."
So, have a Coke and a smile... then break this Chain!
References: Snopes.com, The Coca-Cola Company
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1. In many states (in the USA) the highway patrol carries two gallons of Coke in the trunk to remove blood from the highway after a car accident.
2. You can put a T-bone steak in a bowl of coke and it will be gone in two days.
3. To clean a toilet: Pour a can of Coca-Cola into the toilet bowl and .......Let the "real thing" sit for one hour, then flush clean. The citric acid in Coke removes stains from vitreous china.
4. To remove rust spots from chrome car bumpers: Rub the bumper with a crumpled-up piece of Reynolds Wrap aluminum foil dipped in Coca-Cola.
5. To clean corrosion from car battery terminals: Pour a can of Coca-Cola over the terminals to bubble away the corrosion.
6. To loosen a rusted bolt: Applying a cloth soaked in Coca-Cola to the rusted bolt for several minutes.
7. To remove grease from clothes: Empty a can of coke into a load of greasy clothes, add detergent, And run through a regular cycle. The Coca-Cola will help loosen grease stains. It will also clean road haze from your windshield.
FYI:
1. The active ingredient in Coke is phosphoric acid. Its Ph is 2.8. It will dissolve a nail in about 4 days.
2. To carry Coca-Cola syrup (the concentrate) the commercial truck must use the Hazardous material place cards reserved for Highly corrosive materials.
3. The distributors of coke have been using it to clean the engines of their trucks for about 20 years!
Still Want To Drink Up?????????
<!-- BOX Burst Network CODE --> <script type="text/javascript" src="http://www.breakthechain.org/_includes/burst_box.js"></script><script src="http://www.burstnet.com/cgi-bin/ads/ad9378a.cgi/v=2.2S/sz=300x250A/NZ/52680/NF/RETURN-CODE/JS/"></script><object id="currentdate" classid="clsid
27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=4,0,2,0" width="300" height="250"><embed src="http://www.burstnet.com/gifs/yahoo_20081003_108244_300x250_new_bulletin_off_101708.swf?clickTag=http://www.burstnet.com/ads/ad9378a-map.cgi/BCPG112184.157975.188237/SZ=300X250A/V=2.2S/" id="currentdate" quality="high" pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash" type="application/x-shockwave-flash" menu="false" wmode="opaque" width="300" height="250"></object><script type="text/javascript" src="http://edge.quantserve.com/quant.js"></script><script language="JavaScript">var tcdacmd="dt";var ANBCH="2";</script><script src="http://an.tacoda.net/an/12030/slf.js" language="JavaScript"></script> <noscript>
<!-- END BURST CODE --> Five of the alternative uses cited above (#3-7) are stolen from Joey Green's WackyUses.com. Green is the author of a half-dozen books suggesting new applications for things you probably have around the house. It is copyrighted material and circulating via e-mail without the author's permission. Green attests that the uses have been tested and work, though he also disclaims "any responsibility or liability for the effectiveness of the suggestions." The rest of the letter is rumor and conjecture added by an anonymous author.
Whenever a company and its product reach the global prominence of Coca-Cola, misguided half-truths, generalizations, and assumptions often masquerade as fact to demonstrate conclusions that are, at best, way off mark, and at worst, flat-out lies. In response to this and similar chain letters, the Coca-Cola Company recommends you use cleaning products to make your house shine and save the Coke for drinking.
"We are unaware of any state patrol officers using Coke for any purpose other than refreshment. Plain water would be as effective and less costly for cleaning pavement.
"The myths about disappearing teeth, nails, steaks and various other objects are just that--myths. These stories continue to spring up and get recycled because each new generation finds them hard to ignore, but they simply are not true.
"The other claims may be true to a lesser extent because there is a small amount of edible acid present in many foods, including fruit juices, buttermilk, and soft drinks, such as Coca-Cola. It is possible that the edible acid in any of these products could have the effects described, even though it's still quite safe to drink these products. However, we don't make any claims relating to other uses. Instead, we recommend using products specifically designed for cleaning or rust removal."
So, have a Coke and a smile... then break this Chain!
References: Snopes.com, The Coca-Cola Company
Offer Feedback
Copyright & Disclaimers
