How Many Hours of Sleep do You get at Night ?

[kingbill]

The question is How long does it take you to fall asleep?

5½ minutes

 

[barman]

5½ minutes

Yep...similar for me.. a byproduct of my often having been awake for 24+ hours.

 

[WorldNumberOne]

go to bed at 10 . up between 6:30 and 7 .

not so sure i've slept all of that though. couple of pee breaks in there.

 

[sumday]

7-9 hours. I imagine that will lessen when I get old.

I read this article awhile ago where this doctor had a theory that humans don't really need sleep and can function perfectly well without it.

Apparently we only need sleep because we have always slept and are programmed to believe we need it therefore our body starts to want it.

I don't know about that. I know I get super messed up when I haven't had a good night's sleep.

 

[ClubmanCoop]

Never crash before 2am, always up by Noon (<)<

 

[charliepeete]

6.5 hours
I can' remember the last time i got anywhere close to 8

ditto

 

[HustleGetPaid]

Probably around 6 hours during work week. Now if I go out partying or clubbing on the weekend, I probably get around 8 hours.

 

[steaktartar]

8

 

[Betallsports]

Never crash before 2am, always up by Noon (<)<

I'm with You Coop.....95% of the time, I don't crash before 2AM
Most night's I'm up until 3AM

 

[quantumleap]

:monsters-

:think2:

:howdy:

 

[harrington]

Bed at 10 up at 6 but I wake up several times a night, usually to piss.

 

[Boxer22]

Between 4-5 hours a night. I usually fall asleep around 2 and im up by 7. The only time I sleep longer then 5 hours is when im up the night before for abour 22 hours. I once stayed up for three days straight and slept for 24 hours straight. That was pretty weird. I don't do drugs I was at the casino and played holdem for 72 hours straight. Probably drank a case of redbull. I no longer drink redbull.

 

[CoachCB]

Bed at 10 up at 6 but I wake up several times a night, usually to piss.

Prostate?

 

[Mr.Leisure]

I need a solid 8

 

[Whoson1st]

4.5 hours without sleeping pills.

 

[mrcrash]

8 hours weekday, 12+ weekends

 

[hosnatcher]

3.5 - 4.0 hours on weeknights. 10 hours on weekends. Of course on Football Sundays I only get about 6-7 hours (I sometimes take a nap during the afternoon games if they are crap).

 

[artiesliver]

3.5 - 4.0 hours on weeknights. 10 hours on weekends. Of course on Football Sundays I only get about 6-7 hours (I sometimes take a nap during the afternoon games if they are crap).

I am about the same, 2 to 5 hours a night during the week. On weekends I try to get as much sleep as possible (8 to 10 hrs), but is usually broken up. During the week, I start w a large coffee, a large Monster Energy drink, and a "pep" pill (courtesy of my physician) and that's all before I get to the office.

Seems like the vast majority of Rx'ers don't sleep much. Is this the norm or more a trait/symptom of a gambler's personality?

 

[kid44]

Sleep is very underrated. Friends of mine who live on the edge with little sleep have had health issues. I do not have an average. It could be 3 or 8 depending what stressers I am dealing with.

 

[barman]

We'll all make up for lost sleep when we're dead

Sincerely,

Captain Obvious