Fasting? Have you ever tried? What’s the longest you’ve gone without food?

[Shub]

What is the ideal amount of distilled water per day?

Half gallon or so. Your body will tell you if you need more

 

[michael777]

2 hours to go,and i will be eating pizza,ravioli,meatballs,and an antipasto salad

 

[DoublePlayBall]

2 hours to go,and i will be eating pizza,ravioli,meatballs,and an antipasto salad

You are EVIL!! LOL!!!!

 

[Shub]

i was curious how much water your drinking per day? multivitamins?

Youre supposed to to get your vitamins, minerals and nutrients from the food you eat. Not all a supplement

 

[kidman232]

Youre supposed to to get your vitamins, minerals and nutrients from the food you eat. Not all a supplement

i know, but when doing an extended fasting, wondering what you were using

 

[REDEYE]

MIni fasting is the answer.. try eating fruit in the morning once or twice a week with nothing else. cleans your system out pretty good ..try to wait till at least late afternoon before eating again..

 

[Shub]

i know, but when doing an extended fasting, wondering what you were using

Distilled water

 

[Shub]

MIni fasting is the answer.. try eating fruit in the morning once or twice a week with nothing else. cleans your system out pretty good ..try to wait till at least late afternoon before eating again..

Thats everyday. Always break-fast with natural fruit juice or fruit. It digest quicker than any other food and the enzymes help clear the residue out from your stomach

 

[HamGlaze]

Like the fasting idea. I’ve been doing it during lent this year on Fridays, complete fast just water. But man sometimes it’s hard, sooo hungry at times. Ha ha

 

[Enfuego]

Nobody should be 6 ft 145 pounds.

 

[busterhyman]

did 7 days once- just some water and once was enough

 

[HarryCaray]

2 hours to go,and i will be eating pizza,ravioli,meatballs,and an antipasto salad

My man


Same here. I eat and eat and eat.

 

[Shub]

Nobody should be 6 ft 145 pounds.

Ill bulk back up after the fast. I just said a few weeks ago I was 160. It doesn’t even matter though because you no nothing about nutrition or body chemistry.

 

[Enfuego]

Ill bulk back up after the fast. I just said a few weeks ago I was 160. It doesn’t even matter though because you no nothing about nutrition or body chemistry.

A guy that is 6 ft, 145 pounds is talking about nutrition and body chemistry. Ok guy.

 

[fightgood]

I like the idea of "Intermittent Fasting" (a 20-24 hour fast once per week) better than 2 weeks straight. Still detoxifies and is easier to accomplish.

Shub, I hope you consult your doctor with fasting that long and being diabetic.

 

[Shub]

Last resort coconut water

 

[GurlGoneWild]

I am on a 100 day spiritual fast. No beef no pork no chicken seafood. NO GOOD!

My first week I did not eat. I did eat rice. But I did go into shock. IT WAS AWFUL.

I weigh 90ish and I'm like 4'11 NEVER ASK GGW her age because she will tell you red 25 HAHAHHAA

Mind over matter.

discipline

 

[Willie99]

"Living", give it a shot some day

 

[Shub]

"Living", give it a shot some day

I lived like that, that’s not living. You can’t say the same. The truth is undeniable. You might have knowledge on taxes and bookkeeping but not nutrition. Stay in your lane

 

[DoublePlayBall]

Shub, I have a question on the water.. I have been using water from A Berkey for the last 3 months. It has no taste, which is good. Is that the same as buying jugs of distilled water? I want to try a 2 day fast to see how it goes.
Thanks for any info!