3 months sober and 30lbs lighter

[hippieki11er]

Yea, looking at 210lbs. I am a pretty big guy. I life weights too, so I have a lot of muscle. But at 210, I will be back to my fighing weight. Haven't seen that since 2001. I was 255, down to 223 and change.

I notice a lot of difference in just 30lbs.

I was a mess, and that is an understatement.

how tall are you and what's your approx BF%?

 

[hippieki11er]

I also only eat like 1000 calories a day.

Good God.

you're doing it all wrong. read this thread when you can and educate yourself before you do your body any more harm:

http://therxforum.com/showthread.php?t=686761

 

[bigbet1234]

You're young, you still have the blinders on.

Due time my son, due time

I'll trade 10 years in a home for 10 years of fun in my prime. Just my personal belief.

 

[bigbet1234]

:scared1:

Great job Bigbet. Hope the Bengals don't lead you back to drinking.

 

[bigbet1234]

about 6' and 19% BF now, was 255 and 35%

how tall are you and what's your approx BF%?

 

[bigbet1234]

He'll learn. hell, 2 years ago I thought like him and I was 31......26, it will catch him.....but we know it all at times. we all have been there

Good God.

you're doing it all wrong. read this thread when you can and educate yourself before you do your body any more harm:

http://therxforum.com/showthread.php?t=686761

 

[CoachLT]

probably not much to some here. But I quit drinking 3 months ago today it has changed my life in many great ways. I've lost 30lbs and became a much healthier eater. I know longer gamble, and if I do it is minimal. I was on a one way train to hell, but I put a stop to it 3 months ago.

For you guys going to the bash, have a safe and fun trip. I attended one years back, and met some great guys. I will try and make it next year, but right now is the wrong timing.

Best of luck on all wagers today!:cripwalk:

Bigbet1234, I applaud what you have done to change your life BUT I have been waiting 5 long years to go out with you in Vegas ONE MORE TIME. That was the 04 Bash. You were The Cats Meow.

Ohhhhhh the memories. Thanks again for letting me come along with you on a great night. I believe the others that were with us were Dante and PPeter. Love ya, LT:toast:

 

[JakeT.]

I am a big fan of diversity and hot women. I hope you are too. Southern California suits both needs.

I'm happy enough with the women here. Too many dainty chicks in the bigger cities. Girls I date have to be able to look good at dinner and then sleep in the dirt in the hills later afterward. :toast:

 

[JakeT.]

He'll learn. hell, 2 years ago I thought like him and I was 31......26, it will catch him.....but we know it all at times. we all have been there

I'm in great shape minus my liver. Getting better by the month. Was at like 5% body fat at 19. Then went to 225. Now back down to like 8% and 180. I'm physically fit. Not sure about the liver though... :toast:

 

[Illini]

probably not much to some here. But I quit drinking 3 months ago today it has changed my life in many great ways. I've lost 30lbs and became a much healthier eater. I know longer gamble, and if I do it is minimal. I was on a one way train to hell, but I put a stop to it 3 months ago.

For you guys going to the bash, have a safe and fun trip. I attended one years back, and met some great guys. I will try and make it next year, but right now is the wrong timing.

Best of luck on all wagers today!:cripwalk:

Nice job. I need to lose a lot more than 30 pounds, but I realize that all it takes is focus and desire. My addiction is soda, and I'm like a drug addict. I know I need to quit, but I keep saying I'll do it soon. Maybe this will inspire me to kick my habits and go for it.