Jay Leno, not even sure myself, I think its time to find a new one....
Pete @ BHB, perhaps you should start 'not smoking' tomorow, if you do, post a thread and make a post a day for as long as you are able to keep it up. We'll be here to support your march. The quicker you do it, the easier it will be and the better off you will be.
Pete @ BHB, perhaps you should start 'not smoking' tomorow, if you do, post a thread and make a post a day for as long as you are able to keep it up. We'll be here to support your march. The quicker you do it, the easier it will be and the better off you will be.
Quit for 6 months last year started back. Now im on Copenhagen cause i feel like the lungs were taking a beating. Gonna get off this sooner than later I hope.
It really is a mindf&^k when i quit. They talk about some people are prone to depression when they quit smoking. I wanted to freaking hand myself even 6 months after quitting. well it wasnt that bad, but like a friend had died.
It really is a mindf&^k when i quit. They talk about some people are prone to depression when they quit smoking. I wanted to freaking hand myself even 6 months after quitting. well it wasnt that bad, but like a friend had died.
Definitely try to quit smoking as best you can. I worked with gas and liquid chromatography instruments inside major tobacco research facilities. These sophisticated instruments analyze the content of their cigarettes from the tobacco down to the paper. They gather worldwide samples every day and analyze changes in composition (they don't just monitor their competition, but they also have samples of their their own cigarettes shipped in worldwide and daily) down to minute chemical compounds. If you think you can skate against this addictive chemical corporate power then skate against the grim reaper with knowledge that these corporate predators use very expensive lab instruments with the free market grim reaper payback intention of sucking the money out of your lungs before you die.
the kick is the nicotine addiction. doesn't matter if you are a pariah, ruining your health, spending your good money on something that you know you shouldn't be doing; you want to quit, but it's the nicotine addiction that needs to be understood, then conquered.
set a date you want to quit, write down the reasons you want to quit on a 3X5 index card and carry it with you at all times (make sure you read it numerous times each day. try to cut back as you get closer to your quit date. about a wk before your quit date, start smoking the nastiest cigs you can find.
i quit in january 08. still struggling with the addiction. have snuck a few in. it's the addiction, not that a smoke would taste so good.
