Random? Anyone Eat Vegan and enjoy it.

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Just dont eat for 2 weeks,only water. It will change your life.
 

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was it tough for the first couple of days? I have thought about doing that, I usually fast around 16 hours a day but find myself wanting to binge late night.

I have never really known how many calories to eat for weight loss, at 265 I have tried 1500 to 2000 and seem hungry late night.

Trying to get to 200lbs
 

Member
Joined
Nov 7, 2008
Messages
8,145
Tokens
was it tough for the first couple of days? I have thought about doing that, I usually fast around 16 hours a day but find myself wanting to binge late night.

I have never really known how many calories to eat for weight loss, at 265 I have tried 1500 to 2000 and seem hungry late night.

Trying to get to 200lbs

to lose weight you have to burn more calories than you’re consuming
 

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