Please rate your current fitness level....

[redpimp]

It's been fluctuating--ready to get on a roll.

6-0 , 210 now

was 225 lost 15 lbs mostly muscle last 4 months trying to slim up waistline that has been problem area (an extra two inches at love handle area)

Bench went from 250 to 205 as I stopped using creatine and protein shakes. Diet and what you put into body is so important.

Saw some guys at the gym who had very ugly waistlines with built up bulging arms and legs???? Some one totally forgot to remind them of their waists it seems...

Got me to thinking, if you dont work out right, you could get disastrous results!!!

BTW, i am 220 not 200lbs according to the golds gym scales

 

[Derek12]

Pre-children ( 3 years ago )
5'11" 182lbs.
31inch waist
Weight trained six days a week.
Bench pressed 225 around twenty times, warming up.

Post-children
5'11 188lbs
33 inch waist with a bit of tummy hanging over the jeans.
Used a Joe Namath exercise tube a couple times until it broke.
I now rely on my cat like reflexes.

Wow..that makes me think...Im single and I love my life that way and when i hear stories like that one make me wanna keep it that way

 

[zmac]

5'11", 193 lbs, 4.61 40, 32" vert, 4.05 shuttle.......on some Mel Kiper shit lol

 

[Derek12]

Life with no responsibilities....life is goodarty:

 

[Jointpleasure]

Wow..that makes me think...Im single and I love my life that way and when i hear stories like that one make me wanna keep it that way

LOL -

I went to the gym probably on average 300 days a year from 1981 to 2002. The first 5 years I actually enjoyed it! The kids were a blessing. I'll be back.

 

[Derek12]

LOL -

I went to the gym probably on average 300 days a year from 1981 to 2002. The first 5 years I actually enjoyed it! The kids were a blessing. I'll be back.

I now kids are a blessing...I just dont want'em now...Im pretty young and all I want is hit my early 30's on the best shape ever.