Pac-10 record in bowl games= 4-0.. Soon to be 5-0

[gynecologist 0]

You still on a cut gyno? You better be eating and lifting, and not just doing cardio and starving yourself.

Yeah Ive lost 60 pounds.. :toast:

 

[hippieki11er 0]

Yeah Ive lost 60 pounds.. :toast:

Are you lifting and eating though?

Or are you skinny fat now?

 

[GoSooners 1,940]

Gyno...Hope your doing well my friend...Congrats on losing 60 pounds ope:

 

[gynecologist 0]

Are you lifting and eating though?

Or are you skinny fat now?

Im not skinny, need to lose more.. I eat about 5 times a day:toast:

 

[hippieki11er 0]

Perfect, keep eating.

And make sure you're lifting before you do cardio, not the other way around.

Keep building the LBM and that'll cut the fat for you.

You better not be eating only once a day and doing 2 hours of cardio or some bullshit. I've seen those types.

And that'll make you skinny fat. Don't get skinny fat.