List you HEIGHT and WEIGHT......don't be shy

[billsfan]

5'5 124

 

[DELSOLII]

5'10"

161 lbs.

7% body fat

 

[biznis2k4]

6'3
195

 

[Kodiak7]

6ft 198lb

8.5 inch cock limp

 

[HarryCaray]

6 ft, 220ish

 

[brutusthebuckeye+]

5 10 190.just dropped 18lbs sweating at work this summer.

 

[honzie]

5'11 - 222 lbs, terrible for me this time of year.

 

[honzie]

btw -- 6' 285-305 lbs, how the hell do you fit into 38"s? Thats what I wear! Thats gotta hurt!

 

[Kodiak7]

love the avator journeymen your down in my book biatch...

 

[beating.vegas]

5'10"

182

 

[beating.vegas]

6'3 210lbs. Eventual goal is to be a lean 225lbs. I'm a vegetarian, so my main source of protein has been soy which is only absorbed at like 30% or so when whey protein is so much better. Hopefully 50g a day of whey protein should be enough.

50 grams of protein will not help in any way.

1 gram per lb of bodyweight, otherwise you will burn muscle

 

[patswin]

6" 250 lbs. Looking to lose some lbs....

 

[Mr.81]

5'11" 185lbs

 

[levistep]

50 grams of protein will not help in any way.

1 gram per lb of bodyweight, otherwise you will burn muscle

I should have clarified. That isn't the only source of protein, a big meal of spaghetti and soy meatballs is something like 60g of protein. On an average day, i'm taking in 130g of soy protein and 50g of whey protein.

 

[D2bets]

5-10, 174 (was 187 two months ago)

 

[Darwinian]

6 ft, 220ish

me too


i recommend muscle milk

 

[CHUGG]

5"10 248 solid but with a beer gut

 

[hellah10]

6ft 180

 

[nascarphenom]

5'11"
183

 

[billhill999]

5 ' 7 " 167 lbs of all American male.
(which is impressive because I wrestled 158 lb weight class NCAA)
And let's say, it's been awhile since I went to school.