Just benched 225lb for 24 reps

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RX Dream Team
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Nice man. I don't work out like I used to but I will give it the college try next time I'm in the gym.
 

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Scottcarter was caught making out with Caitlin Jen
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Gotta say, that's pretty impressive.


......but can you pull off the white jeans look?....
 

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New member
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I can't remember the last time I tried to see how much I could bench (max reps or weight). I weigh about 195 and don't think I could do that in a row. Congrats
 

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Their undisputed masterpiece is "Hip to be Square.
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I use flat bar about once a month, and never more than 225 on...
Usually do 3 sets...10, 12, 14. Feel i could get 18-20 in if life depended on it...but will prob never be in that situation.
6', 178
 

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