I had weight loss surgery in May of 2021

[kidman232]

90 mins at the gym yesterday & 4 miles at the park. Im going to Vegas week 3 for my 5 year wedding anniversary. So using that as short term extra motivation to be more comfortable at the pools.

 

[seldomseen]

Nice! Keep up the hard work.

 

[RXJoy]

Keep it going!!! Good job

 

[RayFinkel]

Great job Tubby!

 

[kidman232]

Great job Tubby!

this made me lmao

 

[typsish]

The good life is when you are sober and athletic.

 

[typsish]

I've never had weight loss surgery, but I'm always interested in hearing about other people's experiences. Many times, the advice given from https://reverse.health/ is also applicable to persons who can lose weight without undergoing surgery. One major point: stop condemning morbidly obese people and their eating habits if you find yourself condemning them. Keep in mind where you came from." So many individuals I know who have lost a lot of weight (however they did it) appear to have forgotten about this one. I have to mentally check myself from time to time, and I haven't even dropped that much weight!

 

[Avocado33]

Awesome job @kidman232

 

[REDEYE]

Good stuff..

Never take your health for granted people. Eat reasonable and not late into the evening.. Get the proper exercise , and stay active.. Adding supplements isn't going to hurt either.

 

[Avocado33]

Good stuff..

Never take your health for granted people. Eat reasonable and not late into the evening.. Get the proper exercise , and stay active.. Adding supplements isn't going to hurt either.

Amen to this

I'm still pretty young as you know, but trying to be a lot more careful diet-wise. Exercise never been an issue, and thankfully we live in areas where outdoor exercise so access-able

 

[REDEYE]

Amen to this

I'm still pretty young as you know, but trying to be a lot more careful diet-wise. Exercise never been an issue, and thankfully we live in areas where outdoor exercise so access-able

Probably one of the reasons I would never move to Vegas. Can't imagine being active enough there. Golfing in 110 degrees ? , climbing and hiking, skiing ? Where in the hell am I going to do all of that ?

 

[kidman232]

still holding strong, bouncing between 180-185 lbs