Who if anybody here has tried this?
- Pain relief and muscle healing. ...
- Weight Loss. ...
- Reduced inflammation. ...
- Preventing dementia. ...
- Preventing and treating cancer. ...
- Reducing anxiety and depression. ...
- Improving symptoms of eczema. ...
- Treating Migraine Headaches.
Some of the stuff it potentially may help with.
I have done it about 20x - can't really say I ever saw any really benefits outside of a placebo effect I was making up - I would Imagine an ice bath is much better but there pretty brutal and hard to stay in - cryotherapy is so short (like 3 mins or so) that u don't really notice it