Anyone with back pain needs to try a Tens unit

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Handicapper
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Got really bead tennis elbow right now
 

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The TENS unit is very similar to what the Chiropractor uses. Stim machines are used not only in Chiro offices but in probably every trainers room in college and pro sports. I have used Icy Hot unit but you do much better if go to the sites that sell them. Every Chiropractor I have gone to uses a Stim machine before doing an adjustment.

TENS is strictly for pain control. each frequency of stim has a different use. i use a machine that differentiates between acute injury, chronic, nerve blocking, etc.
 

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Got really bead tennis elbow right now

get a brace, for starters. will use the brace as a pulley to take some tension off the extensor/flexor tendons of your forearm. not the end all, be all, of course.
 

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Hey ZPJ, just wanted to let you know since I started working out again the pain is gone... the 1st weeks were terrible especially when jogging uphill but the pain flat out dissapeared 2 weeks afterwards...! Thanks for your concerns a few months back.

awesome buddy, i'm glad you're doing well!!
 

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