Question for Rob Funk regarding soup diet

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Rob,starting the soup diet Thursday.Any idea if I can still do these things while on it?
1.Protien shake
2.Energy drink (sugar free) before work-out
3.Isopure protien drink after work-out (0 carbs)
4.Xyience NOX-CG3 before work-out and half dose on off days

Any input would be helpful and appreciated.THANKS!
 

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I'm not expert, but I dont see where those things would be a problem especially since you are getting the added benefit of excercise.

The other guy that tried it and it worked for him, I dont recall him saying he was getting any kind of excercise.
 

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Thanks!!

Rob,just wanted to say thanks for posting that soup diet.I finished yesterday and ended up losing 14 pounds.Thinking about starting it up again Monday.Good luck and best of health!
 

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Why the hell does ROB need a soup diet:ughhh: ...the guy is as skinny as a rail ??? I have seen him a few times
 

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Dante said:
Why the hell does ROB need a soup diet:ughhh: ...the guy is as skinny as a rail ??? I have seen him a few times
Maybe he wants to be a runway model.
 

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I never tried the soup diet. I only posted it for discussion.

Dante is full of it, I am like 20 lbs. Over weight. 190 5'11 and my bench sucks.
 

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levistep said:
Maybe he wants to be a runway model.
this was my first thought to :ughhh:

robby my friend we could all loe 10 lbs's I could to im 6'1 203
 

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