I was not trying to be confusing.
My first recommendation is to get into a safe cash account hence the 2 Treasury backed mutual funds. If your broker doesn't offer that look for a short term Treasury ETF.
The second was an attempt at describing how to figure out when to get into the market. Personally I think that with the volatility right now you are better positioned in cash for when the upward trend finally re-emerges. My long term positions are situated in just such a way; when the signal I described came about I went to all cash and have added any new funds to this position. I will re enter the market when this signal shows itself again. For someone who is a novice I was recommending 2 index ETFs/Mutual funds, 70% in a S&P500 and 30% in Russel 2000.
I also recommend spending a lot of time at
http://www.investopedia.com/ learning the basics and fundamentals of investing.
Now the signal I was describing is one I learned a long time ago from a real pro. It will help you move in and out of the market before serious downturns and back in when an uptrend has re-established itself. The 1% rule prevents any wild bouncing around between positions (cash and all in).
Go to your favorite (or soon to be favorite) charting site. Open a chart on SPX (S&P500). Make the time frame 20 years. Make the intervals weekly. In the upper indicator section create two simple moving average lines; one 20 weeks, one 50 weeks. When these lines cross by more than 1% you either move into the market or move out and into cash. When the 20 goes above the 50 get in, when it goes below the 50 get out. Right now we have the 20 below the 50 so you should be out. This signal doesn't happen often so you will not be jumping in and out all willy-nilly.