how many liters in a gallon?

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ball dont lie
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Going to be starting up a program soon that will run about 8 weeks long that is requiring me to drink 1 liter of water per 30 lbs of weight. My main goal is to consume 2 gallons of water per day, but I know some days that will just not be possible. Used to drink 1 full gallon every day no problem, but 2 will be tough. So anyway the minimum is 1 liter per 30 lbs so how many liters is in a gallon? Thanks.
 

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Sep 18, 2005
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GL with that! I drink a shedload of water every day, probly about a gallon or more// so figure about 4 litres per gallon (3.7 I think) and if thats you in the picture... think about hijacking the next Poland Springs tanker you spot

j/k -- I'm a big boy myself:103631605

fwiw, I've found that the more water you drink helps supress appetite
 

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