I would rate donuts as the #1 worst food for you. It is the meth of food. I dont know why people bring them to work in the morning. Umm, OK, so you want me to feel fat, bloated, and lazy? Sounds like a plan. And then you have the people that eat 6 and everyone makes a mad dash to take a shit in a few hours. Always pleasant....They should bring in quaker oats instead. haha