GUYS #ComeonMan .. such bad stuff and not just health ask your self each day after yu leave shower and say like in the movie ' " if i was a woman would i WANT this ? i guess it depends on woman but jeesze guys easy go for a walk twice a day once in morning once in afternoon if you near woods take a gun do some hunting
and for the love of the god you worship stop eating crap unless you can exercise 12 hours a day jus eat a quite breakfast simple lunch and
a good FUN TASY BIG dinner with no bread
DM for if you want help its not hard its easy
and when you look in the mirror 3 months from now u wont have time your wife do all the stuff u want
there ... there is my help STAY OFF HOSTESS
