swimming is the best excercise. it doesn't stress your knees or feet. i do 12 laps every morning at the community pool. it gives me a lot of energy for the day ahead. butterfly is my favorite stroke, but i also mix it up with freestyle sometimes.
On the previous page the girl in the yellow bikini looks good to go, and the one newbie666 posted looks like pinocchio on crack. Stay tuned for a mounara.