A banana and 2 slices of wholewheat bread....

[joeyfitzclick]

Question:

If I pick up a banana, peel it and eat while eating 2 slices of plain wholewheat bread and a glass of low fat milk I would feel I just had a very healthy, low calorie, albeit boring lunch.

I just mushed a banana and put it between 2 slices of the same bread (no butter) and grilled it in the George Foreman and it was delicious.

The calorie/nutrition values are the same regardless of grilling. Correct ? Same question applies to the same example with a slice of cheese.

 

[Syklone]

You are correct, grilling will not affect the nutrirional value. Sounds like a great snack. Will try it, but will add a little peanut butter.

 

[TheFalls]

I have just recently began using my GF grill that I have had for over 5 yrs.

I did the PB/honey/banana. Ridiculously good.

 

[Syklone]

Peanut Butter works!

 

[ThePig+]

You are correct, grilling will not affect the nutrirional value. Sounds like a great snack. Will try it, but will add a little peanut butter.

PB and banana sandwhich...Elvis' favorite...

 

[Fishhead]

Good idea

 

[Presto]

Bananas are nutritious. While they might be disgusting alone, they are good on toast. Every morning I start the day off with toast, some almond butter and a half a banana. Good stuff.

 

[joeyfitzclick]

Exactly my point. Eating two plain dry slices of bread sucks and a eating banana is boring and tasteless. Put the two together and it's delicious.

 

[RaoulDuke]

PB and banana sandwhich...Elvis' favorite...

I think elvis also added bacon onto that badboy!!!

 

[Sportsrmylife]

PB and banana sandwhich...Elvis' favorite...

Lets not forget that Elvis was a picture of health at the end. LOL...I absolutely LOVE peanut butter/banana sandwiches. I am going to try grilling one today.